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Shoulder Health: Postoperative and Preventive Orthopedic Programs
The amount of free time we have in our world is shrinking. The people in the developed world spend more time sitting than ever, and a sedentary lifestyle is hard to avoid. The global number of people suffering from chronic musculoskeletal conditions is astounding and ever-growing. There is no time to be suffering with joint pain and not functioning like your best self. Exercise has been shown to be quite beneficial for the body, mind and soul. Incorporate a daily exercise routine into your lifestyle to: increase energy, combat chronic medical conditions, promote productivity, elevate mood, stay active, experience less falls and lengthen life. The safe, simple and effective musculoskeletal-health activities and controlled exercise programs in this book help you attain, regain, maintain and preserve a healthy musculoskeletal system. Use this book to diminish joint pain and prevent pain from becoming chronic. Less pain leads to less opioid usage and staying active diminishes obesity. Active people live longer and can enjoy the everyday activities that bring them happiness and joy. At Pop-doc, we are ‘Making the Move to Better Joint Health’. Heathier Joints Make Happier People!
£17.99 -
Sheeny Shadow Narratives
Quantum computers are on the doorstep and artificial intelligence has already entered our living rooms. Research breakthroughs determine the latest company’s stock values. Reasonable investment volumes and financial funding frameworks are in place. This signals that profitable applications are within sight and the pace of development is increasing rapidly.
Corporate business and governments are powerful drivers, offering personalized products for users, entertainment for followers and safety for all. Global communication is at our fingertips. Intuitive robots act in tandem with factory workers, artists, and scientists.
But services “for free” come at a price. Revolutionary technologies will soon disrupt markets and shake up societies. Individuals will pay with a loss of privacy and personal autonomy. Intuitive algorithms will challenge artistic creativity. Unlimited computing power will call art and science into question. We have no clue yet how a mesh of quantum computers (QC) and swarms of artificial intelligence (AI) will fundamentally change art and science.
Yet we mostly ignore a debate on our cohabitation with novel technologies. Could artists resist the domestication by intelligent robots? Just now artists and scientists erratically meander to escape the inevitable. Are we ready to enter an informed public discourse? We experiment with burning answers in our encounter with cold machines.
£13.99 -
Shakespeare for All Time
How come Shakespeare keeps challenging and fascinating us? Why do we keep watching his plays and reading his poetry? Maybe because he knows us so well. His irresistible, playful comedies, full of love and joy, show us at our happiest moments, his tragedies show us the darkest dungeons of the human mind, and his romances have this strong and wonderful tone of reconciliation and forgiveness, that we all need now and then, and his poetry lends words to the deep feelings, that we all know. Kitter Krebs takes the reader on an exciting journey into European culture through her insightful readings and deep interpretations of Shakespeare’s great work. She shows his deep roots in the past, but also the great enrichment Shakespeare has to offer to our present and perhaps to our future.
£9.99 -
Secrets of a Maverick Manager
Discover the secret to successful projects with Richard May’s insightful guide. Despite receiving approval, projects can still face unexpected turbulence. This often stems from not asking the right questions at the beginning. Drawing on his vast business and procurement expertise, May takes readers through revealing case studies, personal experiences, and anecdotes to shed light on the crucial “cornerstone questions.” Business professionals, whether in the private or public sector, will benefit from May’s practical approaches, which apply to all levels of project management and activities where external resources are critical to success. Learn how to implement these vital questions into your executive thinking, avoiding turbulence and ensuring project success.
“Anybody can ask questions, but not quite in the way Richard May does.” Dr. Richard Russill, author of Purchasing Power and Route 42.
£10.99 -
Running a Small Business in the Pacific Region
It is not easy to start a successful business these days and far too many fail in the first year of trading. The problem lies largely in the lack of accessible and good information available to small business owners.Running a Business in the Pacific Region offers simple step-by-step plans for starting and maintaining a small business as it grows. It takes you through all the stages, from how to decide if it’s worth starting the business, financial planning and management, to the day-to-day running of a successful business.There is a wealth of information throughout the book for other kinds of readers as well. General management topics including; hiring employees, keeping bank accounts and avoiding scams, purchasing and using computers, business and the law, and ethics should be of interest to all kinds of managers.
£16.99 -
Receiving Your Personal Truth
Our contemporary world is experiencing a crisis in facts and truth. Conflicting messages or fake news bombard us every day, about religion, politics, and COVID-19 and vaccinations. The daily newspaper, internet news, websites, and social media all compete for our attention, and quite often each insisting on their version of the facts. Made-up news and distorted information, create confusion and a distrust in various religious and political institutions.
How do we know what is true when watching the news, listening to elected officials and religious leaders, or using social media? Who is telling the truth? How can we know? What can we do?
In Receiving your Personal Truth, you are taken on a journey where you experience what is truth for yourself. Practical ways of receiving your truth are suggested. The skill of awareness and self-critical thinking enables us to understand what is true and what is false. In observing that we are one with oneness of it all, we act with compassion towards everyone.
£11.99 -
Quality Assurance in the Management of Examinations Systems in Sub-Saharan Africa
Navigate the intricacies of examination management across Sub-Saharan Africa with Quality Assurance in the Management of Examination Systems in Sub-Saharan Africa. This comprehensive guide is tailored for both mass testing institutions and professional credentialing bodies operating in the public and private sectors.
Discover effective strategies in planning, programming, and budgeting, bolstered by system practices and theories of implementation. Learn how to harness data for evaluation, manage time efficiently, and assess the real-time needs of your institution.
The book provides an in-depth look at field administration, curriculum development, and innovation, which serve as vital support systems. Special emphasis is placed on marking services and quality assurance protocols, ensuring control and credibility in all examination processes.
Leadership traits essential for CEOs overseeing examination bodies are highlighted, while the text underscores the values of accountability, transparency, and integrity in service delivery. Additionally, the book addresses the importance of fire hazard strategies, considering the risk of ignitable material generation in institutional premises.
£7.99 -
Progress, What Progress? Britain on the Skids
Technologically, Britain is moving forward in leaps and bounds. We can buy everything we could possibly need online from Tesco, Amazon or a plethora of other outlets – and have the goods delivered within hours. Words like gigabyte and Netflix are as familiar to us as tea and coffee. We can talk to our friends on the other side of the world, at no cost, in real time, fully visible and stark naked if we like. Everything’s on tap, 24/7. But is downloading a blizzard of smartphone apps and consuming Deliveroo-ed pizza just because we can, making us appreciative, happy souls – or turning us into arseholes?
What happened to our green and pleasant land – or is it more colourful and lovelier than ever?
From politics to parenting and schooling, the honours system to the state of our national game (football), from the way we build our housing estates to how we behave at horse races, Progress, What Progress? offers up a wry and humorous commentary on what it means to live in 21st-century Britain. Is this a country we can be proud of and feel safe to live in? Has social media been our saviour, or has it set us on a course where, in a few years from now, the art of conversation will be lost forever and we’ll barely be able to string a sentence together? As long as you can still read, see what you think…
£7.99 -
Problem Solving For Individuals and Companies
This book is a life-changing experience that will project yourself forward by solving problems at all levels both for individuals and companies.
You will find that it entitles you to further enhance your lifestyle with increased opportunities as well as health improvements.
It will also propel you into something that allows you to escape from all types of problems that have perhaps held you back from moving forward, in assisting you to achieve the life that you desire. This will also explain the magic and power that can be achieved from the universe, as well as teach you how to negotiate anything that you desire.
You will also begin to understand and use the hidden untapped power that lies within you.
£6.99 -
Practice Makes Improvement
Teaching is an amazing career and if done properly can change lives forever.
Everyone remembers that one teacher who inspired them and made them believe in themselves and their particular talents.
This book examines all the theories and popular approaches to teaching. It breaks down all the theory into actual approaches to be used at the classroom level.
Teacher-pupil interaction is the crucial element to a child developing in all aspects of their life.
All children are born with wings and a good teacher helps them to fly!
£9.99 -
Practical Management Skills
The author has been a manager for longer than she has been a mother and a wife. Thankfully, no one carries out an annual review on your performance as a wife or a mother, yet you are constantly evaluated when you are a manager. Therefore, it is crucial to understand and focus on the criteria that make you a successful manager. For her, a successful manager is one who is able to gain respect, build a strong team, retain talent, develop people, manage others and work well within a team of other managers. These goals thus make up the backbone of this book.
The genesis of the book came whilst the author was on a maternity leave, when she found herself searching for a hobby that would draw on her strengths and address something that she was personally invested in. After being a manager for a decade, she realised that her passion lay in teaching others how to become better managers and progress their careers, as much as it did with her own ongoing learning and development as a manager.
Although the author's decade of management experience comes from the financial sector, she strongly believes that her teachings are applicable to all industries. English is her third language and writing a book is a new venture for her; however, she thinks that this actually works to the benefit of the book as she uses simple, jargon-free language that helps any readers to easily grasp the managerial concepts raised. The book therefore makes an easy read, whether it is read from beginning to an end, or dipped into to address specific themes that the reader may want to turn to, depending on which part of their managerial experience they currently need help with.
The author hopes the reader finds the book engaging and interesting as well as educational.£7.99